Yoga, Meditation, Sound Healing, and Art Retreat September


Fri, Sep 5 2025, 2 - 7pm | 5 hours

Immerse yourself in a transformative 3-day retreat nestled in serene Oley Valley, PA.

Check in - Accommodation is first come first served


Fri, Sep 5 2025, 3 - 5pm | 2 hours

Get here around 3 PM, choose where to stay from what is available, and prepare for a weekend… Read full description

Community Dinner Preparation


Fri, Sep 5 2025, 6 - 7:30pm | 1 hour 30 minutes

A shared experience preparing a nourishing meal together with mindfulness and conversation.

Opening ceremony and introduction


Fri, Sep 5 2025, 8 - 9:30pm | 1 hour 30 minutes

Join us this Friday evening for a magical beginning under the stars.

Quiet time


Fri, Sep 5 2025, 9:30pm - Sat, Sep 6 2025, 8am | 10 hours 30 minutes

Embrace the tranquility of the evening as we conclude our day's activities.

Morning Walk


Sat, Sep 6 2025, 8 - 9am | 1 hour

A short, mindful walk to connect with breath, body, and the earth beneath.

Breakfast


Sat, Sep 6 2025, 9 - 10am | 1 hour

Breakfast: Choice of granola, oatmeal, milk and/ or diary free milk, yogurt,… Read full description

What your biofield can tell about your energetic wellness


Sat, Sep 6 2025, 10 - 11:30am | 1 hour 30 minutes

When people ask me what I do, my short answer is: I listen.
 

Time off


Sat, Sep 6 2025, 11:30am - 1:30pm | 2 hours

Rest & Creative Exploration

Lunch


Sat, Sep 6 2025, 1:30 - 2:30pm | 1 hour

A communal meal with guided questions to deepen connection and self-reflection.

Creative Arts


Sat, Sep 6 2025, 2:30 - 3:30pm | 1 hour

Extra time for artistic expression, journaling, or quiet integration.

Break for Clean-Up & Music Listening


Sat, Sep 6 2025, 3:30 - 5pm | 1 hour 30 minutes

Light movement, gentle conversation, and background music as we transition into the afternoon.… Read full description

Yin Yoga for Grounding & Relaxation


Sat, Sep 6 2025, 5 - 6:30pm | 1 hour 30 minutes

A deep, meditative practice focused on surrendering tension and connecting to inner stillness.… Read full description

Dinner Set-Up & Free Time


Sat, Sep 6 2025, 6:30 - 8pm | 1 hour 30 minutes

Open space for those who would like to assist in setting the dinner table and final meal… Read full description

Hape Ceremony & Celebration Circle


Sat, Sep 6 2025, 8 - 9:30pm | 1 hour 30 minutes

Quiet time


Sat, Sep 6 2025, 9:30pm - Sun, Sep 7 2025, 8am | 10 hours 30 minutes

A time to wind down, reflect, and ease into the night.

Retreat Leaders (April 26-28)