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Yoga, Meditation, Sound Healing, and Art Retreat SeptemberFri, Sep 5 2025, 2 - 7pm | 5 hours |
Immerse yourself in a transformative 3-day retreat nestled in serene Oley Valley, PA. |
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Check in - Accommodation is first come first servedFri, Sep 5 2025, 3 - 5pm | 2 hours |
Get here around 3 PM, choose where to stay from what is available, and prepare for a weekend… Read full description |
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Community Dinner PreparationFri, Sep 5 2025, 6 - 7:30pm | 1 hour 30 minutes |
A shared experience preparing a nourishing meal together with mindfulness and conversation. |
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Opening ceremony and introductionFri, Sep 5 2025, 8 - 9:30pm | 1 hour 30 minutes |
Join us this Friday evening for a magical beginning under the stars. |
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Quiet timeFri, Sep 5 2025, 9:30pm - Sat, Sep 6 2025, 8am | 10 hours 30 minutes |
Embrace the tranquility of the evening as we conclude our day's activities. |
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Morning WalkSat, Sep 6 2025, 8 - 9am | 1 hour |
A short, mindful walk to connect with breath, body, and the earth beneath. |
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BreakfastSat, Sep 6 2025, 9 - 10am | 1 hour |
Breakfast: Choice of granola, oatmeal, milk and/ or diary free milk, yogurt,… Read full description |
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What your biofield can tell about your energetic wellnessSat, Sep 6 2025, 10 - 11:30am | 1 hour 30 minutes |
When people ask me what I do, my short answer is: I listen.
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Time offSat, Sep 6 2025, 11:30am - 1:30pm | 2 hours |
Rest & Creative Exploration |
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LunchSat, Sep 6 2025, 1:30 - 2:30pm | 1 hour |
A communal meal with guided questions to deepen connection and self-reflection. |
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Creative ArtsSat, Sep 6 2025, 2:30 - 3:30pm | 1 hour |
Extra time for artistic expression, journaling, or quiet integration. |
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Break for Clean-Up & Music ListeningSat, Sep 6 2025, 3:30 - 5pm | 1 hour 30 minutes |
Light movement, gentle conversation, and background music as we transition into the afternoon.… Read full description |
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Yin Yoga for Grounding & RelaxationSat, Sep 6 2025, 5 - 6:30pm | 1 hour 30 minutes |
A deep, meditative practice focused on surrendering tension and connecting to inner stillness.… Read full description |
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Dinner Set-Up & Free TimeSat, Sep 6 2025, 6:30 - 8pm | 1 hour 30 minutes |
Open space for those who would like to assist in setting the dinner table and final meal… Read full description |
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Hape Ceremony & Celebration CircleSat, Sep 6 2025, 8 - 9:30pm | 1 hour 30 minutes |
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Quiet timeSat, Sep 6 2025, 9:30pm - Sun, Sep 7 2025, 8am | 10 hours 30 minutes |
A time to wind down, reflect, and ease into the night. |